Areas of focus
Anxiety
Generalized anxiety
Social anxiety
Panic attacks
Perfectionism
Eco-anxiety
Depression
Chronic
Recurrent
Seasonal
Situational
Grief + Loss
Loss of a loved one
Breakups + divorce
Trauma
Life Adjustments
New relationships
Relocating to a new city or state
New job or school
Managing new roles + expectations
Relationships
Romantic relationships
Friendships
Family dynamics
Bullying
Conflict management
Boundary setting
Assertiveness training
Career Counseling
Workplace stress
Discovering career + education passions
Resumes + cover letters
Job interview skills + practice
Time management training
Women-Specific Needs
LGBTQ+ Affirming