Meet Kristine

I have always been a curious person. I like to ask, Who? What? When? Where? Why? and How? The answers to these questions help me understand the story. The human experience, however, is not a one-dimensional story with such simple answers. In the context of our unique lived experiences, the questions we ask to understand our stories become bigger, deeper,  more complex, and sometimes heavier. The questions we ask need more time to answer; and the answers need more space to fit into our current understanding.

I am here to help you get curious and ask the big questions. I am here to give you a safe container of the time and space required to both ponder and heal. I am here to help you determine if the answers to the questions you seek suit who you are today and who you want to be in the future.

I describe my counseling style as gentle, supportive, authentic, collaborative, and neuroscience-informed. It is my privilege to meet you where you are, create a safe, soft place for you to land, and hold space for you as you process your life’s experiences. I will help you identify your values in life and address each one with action steps so that you can find fulfillment in living aligned with your values while working towards your goals. Most things in life are not black + white; I want to help you make peace with the grey.

My hope is that through therapy, you will feel safe and empowered to connect to your inner voice–the deep wisdom that only you have about who you are and what you want + need from yourself, others, and life. After all, you know yourself better than anyone, and I deeply honor that.